We are well aware of the importance of water for our overall health, as two-thirds of our body is composed of water. Nonetheless, many of us unknowingly face chronic dehydration, which can serve as an underlying cause of various illnesses. Often, due to our busy routines, we overlook the necessity of staying hydrated and only reach for water when we experience thirst. However, by then, it might be too late as thirst is a signal that our body sends out warning us that our water balance has been disrupted and our cells have reached a state of dehydration.
Water plays a crucial role in our bodily functions. Maintaining adequate water intake can aid in weight loss, promote a youthful appearance with healthier skin, reduce the likelihood of falling ill, aid digestion and alleviate constipation, combat fatigue, enhance mood, lower the risk of cancer, among other benefits.
It is essential to note that while staying hydrated is crucial, excessive water intake can also be detrimental to health, particularly for individuals dealing with heart disease, hypertension, nephrosis, edema, and similar conditions. Striking a balance by consuming an appropriate amount of water at the right intervals is vital for our well-being.
Oftentimes, many individuals are unaware of the exact quantity of water they consume daily; hence, how do we determine if the amount we drink is suitable for our needs?
Daily Water is an application designed to help us monitor our water intake effectively and remind us to drink water at appropriate intervals:
- Create a personalized water drinking schedule with timely reminders
- Select your preferred water reminder sounds
- Track your daily water consumption
- Easily log each glass or bottle of water consumed
- Monitor the total number of glasses or bottles consumed each day
- Set and track daily water intake goals
- Customize volume measurements for each glass or bottle
- Specify the amount consumed per intake in increments (e.g., 1/4 glass, 1/2 glass, A glass)
- Visual representation through histograms showcasing daily, weekly, and monthly water consumption
- Display the number of glasses or bottles consumed per day on the app's icon
- Email detailed data on time, date, and quantity of water consumed to recipients
- Support for WiFi backup & restore as well as Dropbox backup and restore
- Options for volume measurements in ounces (oz) and milliliters (ml)
- Today Widget support for quick access
If you have any inquiries or suggestions, please feel free to reach out to our support team at maxwellapp@tom.com.
Översikt
Daily Water Pro for iPad är en Commercial programvara i den kategorin Home & Hobby utvecklats av 倩 赵.
Den senaste versionen av Daily Water Pro for iPad är 8.0, släppt på 2024-05-18. Det lades ursprungligen till vår databas på 2024-05-18.
Daily Water Pro for iPad körs på följande operativsystem: iOS.
Användare av Daily Water Pro for iPad gav det betyget 5 av 5 stjärnor.
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